What should my goal weight be?

I am a 25 year old woman almost 26, large framed, 5’6”, and currently weigh 225. What should my goal weight be? 150? 155?

Answer #1

hi did you ever try bmi? body mass index.

it pretty much all depends on your shape and what you think if you are very curvy keep on 5 extra pounds you dont want 2 loose everything if you are slim and slender also keep it on it you are average/ althletic build lose a few extra..

good luck you can do it!!!

set goals weekly try for 2 lbs a week or 3 dont over do it and dont get fustrated just think next week i will try harder

Laur

Answer #2

visit http://www.halls.md/ideal-weight/body.htm. It helps you calculate your ideal body weight

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