What is emotional eating?

Eatting is supposed to make you happy and boost you up but when your emotions get too low , for some the ony solution they see is eatting and getting that happiness back. It’s like a drug and can be just as fatal in extremes.

Eating after a conflict or event. It doesn’t matter what. It’s going home and eating until your thoughts are overcome with the amusement of the food you are taking in.

Suggestion: Exercise. I think emotional EXERCISE sounds better than… Emotional Eating.

Emotional eating is the practice of consuming large quantities of food – usually “comfort” or junk foods – in response to feelings instead of hunger. Experts estimate that 75% of overeating is caused by emotions.

It’s when people eat to make them feel better about themselves or to try to get red of their emotions.

eating to overcome your problems when you eat and you sad/depressed usually …went through a hard time, break up, lost your job, just feel crap, nothing better to do ect say…instead of reading a book or something, you eat even eating when your bored pretty much when you deal with your problems by eating food and it doesnt matter what food you eat either just any food

Imma guy and I have that problem if im pissed or sad I eat a lot like recently all junk food

I think its when say a women is sad she eats chocolate or cake or sumtin

I think its when someone eats to get ride of their emtions!

its like eatin chocolate when your depressed