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What do you think ?
Hi, I know I wont get an professional answer but I need just a guide, I know people can have up and down days but for the past 6 or so months I’ve felt really down, then had a good few hours and then feeling the need to cry, is this depression? Because from the start I thought it was but know am not surre. I’ve tried going out more, list of things to do to keep me busy. Also I’m going on holiday for 3 weeks do you think thats a good idea or will I come back and be the same way? Thanks x
Yes it seems like you are depressed…U may need to seek professional help whether its medicine are just someone to talk to about your problems…Gud Luck
Like you said, you cannot be diagnosed online… Since it has been going on for so long, you probably should go in and talk to someone. Maybe see your doctor as a first stop. Insurance will usually pay for part of it if you see a therapist. If you cannot afford that, there are places that will see you on a sliding scale…
I think you should go on the holiday, any chance to make yourself feel better is a positive step…
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