What can I do to forget this?

Okay I am 15 years old. Two days after Thanksgiving my cousin hung herself in my basement. She has lived with me for 2 years before so it was unexpected. I considered her my sister because my sister passed away 6 years ago. When it happpened I was home allone with her and when I walked down in the basement to talk to her the next thing I knew, I saw her hanging. So I was kind of in shock and couldnt even talk or breath, and shes alive. Cause after I called my dad and called 911 she got to the hospital just in time. I just dont know how to forget about it! I cant forget the picture I saw of her hanging. its always in the back of my mind somewhere. What can I do?

Answer #1

Talk to a councler or thearapist cause trust me those pics are hard to erase. I still even after thearpy can’t get the pics of my dieing grandmas eyes which were dark as hell and I swear I saw a demon in them. I don’t know bout you but that one glimpse of my gma and I was fricken messed up. So ya thearapy.

Answer #2

if I were in your situation I would get help from a therapist. I’m so sorry you had to go through that. asking her about why might make you think about it more, but maybe you can see how she’s feeling about it now.

Answer #3

Try and keep yourself busy When something bad happened to me I kept busy in the day and I would manage a few extra hours every day without thinking of it

Hope this helps

Answer #4

I would talk to her about it and possibley get some psychological help because that would be messed up. But if you can’t get it out of your head then just remember that you saved her life.

Answer #5

awww!!! hun! I dont ever think you can ever forget those kind of situations but you can ask her why she did it.

Answer #6

try and talk to her to find out why she did it, then you will have a better reasoning of remembering it. I think :] hope I helped.

Answer #7

Knowing why she did it probably won’t get the picture out of your head… Usually, somebody tries to kill themselves because they are depressed and they feel like they can’t go on, and dying is their only way out. . . You really should talk to a counselor.. Just know that she wouldn’t be here if it weren’t for you, focus on that.. focus on her being alive.. What happened was very sad and unfortunate, and I’m sorry you guys had to go through that.. but be proud of yourself..

Answer #8

yeah you will probably never forget., but talk to her, go to like therapy or something and try not to think about it

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