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What are the symptoms of anxiety?

What are the symptoms please? Thankyou xxx

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Answer #1

Well,when I have Anxiety Attacks,I usually sweat,and get shaky,I get really paranoid,and I cry for no reason at all.I basically freak out over nothing,and I always expect the worst.Sometimes,its really hard for me to breathe.

Answer #2

Feelings of apprehension or dread Trouble concentrating Feeling tense and jumpy Anticipating the worst Irritability Restlessness Watching for signs of danger

Answer #3

I get a knot in my gut, have a hard time breathing. I sometimes start shaking. I feel like something awful is about to happen. I will cry, no sob, over nothing…or over everything at once. I feel angry (like my blood is boiling). I feel confused and unsure.

A change in evironment, people, thought process, clothes… or whatever, helps. Get out and do something, or involve yourself with a menial but meticulous task.

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