weight loss after surgery

I was diagnosed with crohn’s disease in November of 2008 and had surgery for it on January 16th 2009. I used to be in so much pain and on medicine that made me gain a lot of weight. I’m a 17 (18 in less than a month) year old girl I’m 5’2” with a tiny petite frame and before I was diagnosed I weighed 103lbs and due to being inactive from pain and just from the surgery in general I now weigh a whopping 120lbs and now I can finally be active again. I’m looking to lose at least 15lbs by June 20th. Does anyone have any advice on how to get started? I want to do this the healthy way. Also how many calories should I be eating a day?

Answer #1

you are not overwieght so I am guessing you just want to tone up. try eating healthy meals and do workouts for whatever part of your body that is considered your problem area.

More Like This
Funadvice Logo

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA