Paranoid about my weight

This sucks :/ I’m so paranoid about my weight atm Its more my stomach inparticular I want it almost flat but its so fatt right now I’m always hungry Does anyone have ideas what I could do that would help? Like what sort of foods would benefit me which maybe make you full but are good for youu :/ xx

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Answer #1

when you get a craving, try chewing a sweet-flavored gum. also try doing sit-ups (start out small, don’t do too many at once). I had trouble with it b/c I’m diabetic, but I firmed my stomach in about three weeks. the time is different for some people, but give it a try.

Answer #2

well salads ore apples good ore if you drink lots and lots and lotsof water you are bound to not get hungry good luck!

Answer #3

Water will make you feel full. Exercise your abs. Do crunches, situps or rowing.

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Paranoid about my weight

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