22, female and 5'3, I weigh 109 what should I weigh?

I am 22, female and 5’3, I weigh 109 and people say im to skinny. how much should I weigh?

Answer #1

I am 5’4’’ and look great, not to sound vain but I’ve had many compliments on my body, and I weigh 135. Now a lot of that is muscle though, and that weighs more than fat… I would say for you maybe 120 ish, even a little more if you have some muscle.

Answer #2

I checked a weight chart and it says anywhere from 111-147 lbs. is fine depending on your body type.

Answer #3

I think your fine. I am 4’11 and I weigh 107 and I hate it!

Answer #4

yah your too skinny.. but you can change that!, try to eat more food like chicken or pork.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Dietician Ashu Gupta

Health and Wellness, Nutrition, Weight Management

Train Adapt -

Fitness Club, Sports Facility, Training Center

The fitness circle

Fitness Training, Personal Trainer Education, Fitness Certification

Cửa hàng bột ngũ cốc uy tín s...

Thực phẩm chức năng, Bột ngũ cốc, Sức khỏe và làm đẹp

Hypervibe USA

Fitness Equipment, Health and Wellness, Exercise Machines