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Why can't I check or send e-mail on my old computer?

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I have a 2003 Windows Millenium with about 60 MH and NO room at all. It's very slow, won't defrag and not worth upgrading to more gigabytes. Hotmail Yahoo and all email formatted programs literally shut the machine down. Is there any reason I wouldn't be able to send or check email?

I've tried resetting my internet options, etc.. please help!!