Are egg shells good for u

Are egg shells good for u

Answer #1

no, you shouldnt be eating them there too sharp and can cause cuts in your esophagus or stomatch which could end up doing damage your not supposed to eat the shell, just the egg

Answer #2

uhmm, they might be good for you but it may also damage your intestines if it cant break it up enough. plus it doesnt sound too tastey.

Answer #3

Eggshells are actually a fantastic source of calcium, magnesium and vitamin D and have been known to help with bone density.

However, it’s important that you follow a few important factors before you go biting into an eggshell: -the eggshell must be thoroughly cleaned and dried -it must be ground up to a fine powder (use a coffee mill or food processor) -it is more beneficial if you extract the calcium from the eggshell (there are a few different ways to do this)

Answer #4

yeah I suppose it would be if you were a Giant African Land Snail..which I doubt :L

Answer #5

Never tried…

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