tingling feeling

If you have facial ‘myalgia’ or pain, twitching, or a ‘tic’, numbness or tingling, this is resulting from one or more pinched nerves leading from vertebrae that have gotten out of place in your neck, at the base of your skull. Drugs only numb the pain and do nothing for the origin of the symptom itself.

Some good yoga stretches that will help and often eliminate the situation involve the ‘wheel’ pose. From this pose you will stretch the legs upward into the air. This not only helps create balance but effectively stretches out this muscle/vertebrae group, often allowing the nerve to function normally again, stimulating muscles, with increased blood circulation nourishing that area.

For tingling and numbness in the arms, fingers, etc., often misdiagnosed as carpal tunnel syndrome, vertebrae in the upper back are misaligned and out of place, especially the areas of the spinal column directly above and behind the heart.

Sometimes tension in the tiny little muscle groups and nerves that sit just under the baseline of the skull at the top of the neck (the occipitals), can pull and cause the vertebrae to shift, creating ‘blockage’. This often happens with visual strain, a ‘lazy eye’, etc.

The vertebrae that make up the spine are like little blocks stacked on top of each other, in special positions, with nerves, veins and ligaments connecting. This column is flexible by Design, and with the stresses of a fall, or simple life tensions, can become ‘out of alignment.’ A good massage therapist, a good chiropractor or acupuncturist can help ‘realign’ the circuits so to speak. One or two treatments should do it, along w/re-education about posture habits. As far as ‘hyper nervous system’ posted as a possible answer, “naa-ahhh”. To your Sacred Health.