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sudden social anxiety

ok so a few months ago I found it so easy to talk in front of all my friends and be funny and wacky and now suddenly I’ve been going red extremely easily! I have no idea why! I DESPERATLY NEED HELP I DONT WANT TO LIVE THE REST OF MY LIFE LIKE THIS! I loved my life before but now I dont know what to do with myself. and im not exaggerating about how my face goes red extrmely easily cause litterally everytime someone talks to me my face goes red! THIS IS LIKE THE WORST TIME OF MY LIFE… I dont know maybe theres a reason for all of this. and maybe God is trying to tell me something but I cannot cope with this anymore! I DESPERATELY NEED HELP FROM ANYONE WHO CAN!!!

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Answer #1

this is really a medical proffesions question. Anyway I’ll tell you what I think. Could it have been caused by something stressfull happening in your life. A sudden change in your routine or an embarrsing moment that could have triggerd it?

We become red because we get this thing called fight or fly. If you fly you leave the situation, if you fight you stand up to the situation. When you’re going red its fly. You get a rush of hormone to your face that gives you the energy to run away. I cant really explain this so sorry if you dont understand.

As I said you will have to see a doctor x

Answer #2

thank you! =) do you think I will get better eventually?

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