How can I stop my depression?

it has me so paranoid, i can not take it anymore?

Answer #1

You should talk with a professional. Or at least your parents.

Answer #2

Ok just take a breather and calm yourself down and always look on the bright side of things.

Answer #3

nothin seems tu work i kinda feel uselesss

Answer #4

talk with a trusted loved one and consult a counselor

Answer #5

Here are some how to’s which can be very helpful. http://www.funadvice.com/howto/diagnose_handle_depression http://www.funadvice.com/howto/deal_depression Hope they help!

Answer #6

Exercise, healthy diet, try to go out with friends as much as possible, talk to a professional.

Answer #7

A counselor is anyone that you trust and is willing to listen to you. You only go to a counselor to let off your feelings that are bottled up. Pick someone to talk to that will listen to your cry for help. Surround yourself with positive people and positive things. Read up on depression disorders. Tell your doctor so that it could be on record that you had this problem. Good Luck

Answer #8

change your friends, ignore anyone who does not build u up. Drink more water. Dance to instrumentals. Dont think about donts and wonts and nots and arents. but wills, okays, maybes cans and alrights.

Answer #9

i think you should talk to someone because i am going through depression too u should just talk to someone and talk to ur docter

Answer #10

listen to the song Death Come Near Me , by Draconian ..

Answer #11

why would i do that when im depressed ndd scaredd tu die?

Answer #12

why would i do that when im depressed ndd scaredd tu die?

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