How to stop the brain from Aging?

If it’s regards to losing memory, then memory games always work well to keep them sharp. Reading is quite effective as well. Anything that exercises your brain will keep it working at its best. Otherwise, if you just want to keep your brain young, then it doesn’t. It ages with the rest of your body.

It will age at the same rate with the rest of your body. You don’t want it to stay too young since the older you become the more experiences you acquire and some researchers have made studies that the brain is not done growing until you are around 21 years of age. You also don’t want it too old lol! After a certain age, probably after 65 the earliest, your reaction time and the following of complex instructions slows down and you become what they call senile. After this age on some older people the ravages of Alzheimer’s disease eats away at the brain and so far is not curable. On the other hand there are a some people that are really productive until very old age. Look at Clint Eastwood. He is 80 years old and his movies most of the time end up being Oscar nominated.

Being happy go lucky makes a person forever young.

The body needs some exercise too, right? Games and reading does give a good exercise for the brain.

Old age diseases often licks on an aging body and the brain is not spared from going senile when the time comes.

A good diet, keeping your brain active by exercising, mind games and studying can all keep your brain from ageing. My grandfather did and is still doing this and up to 75 years of age (he is 80 now) he went jogging every morning and at 80 he still does consulting work and reviews thesis’s of people.