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What soup has the least calories?
How many cals (averagely) in a can of soup? I guess it varies by flavour- so which is the lowest cals?
Well you should eat homemeade soups the ones from the can I personally don’t like =\
What you really need to watch out for is how much sodium it has, not so much calories! Cambells soup usually has 70 calories in a serving but has 870mg of Sodium! Sodium makes you retain water which will make you heavier.
one soup I like you to try, is called tom- yum- soup or hot and sour soup. you can try it at Thai restaurants.
Cream soups have more calories. Clear broth style soups are the lowest in calories.
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