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How do you get rid of constipation with home remedies?
My mums being a bitch and wont get me anything from the shops so yeah anyone? I’ve been suffering for weeks now :’(
Lots of water and fiber….if you have fruit, eat more of it. Fiber rich foods are things like lentils, bran, whole wheat breads and pastas, brown rice, apples, etc…
Eat bananas.
If none of the above work for you, take stool softeners like Pericolace. It’s more gentle than a laxative and it works every time.
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