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How can I prevent wrinkles?

I laugh and smile A LOT. I’m just happy! Will this cause an early on set of wrinkles for me? How can I prevent them?

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Answer #1

It’s all about taking care of yourself. My mom is in her 50’s and she does not have a single wrinkle on her face! She doesn’t wear makeup either!

-drink plenty of water -keep your skin moisturized -get enough sleep every night -eat healthy -avoid over-drying and harsh cleansers, mild cleansers are best -avoid too much UV, always wear sun screen -eat food with antioxidants like green tea, blueberries, etc -avoid too many chemicals or products on your skin like foundation (my mom never wore makeup once in her life and now her skin is better than people who are much younger than her) if you must wear, ensure you take it off properly at the very least -don’t smoke -avoid alcohol -make sure you eat foods with enough vitamins -creams with Vitamin A can help with elasticity -foods with omega-3

All in all, all anyone can tell you about preventing wrinkles is take care of your health and healthy looking skin will follow.

Answer #2

Yes, taking care of your skin will eventually help to get ward off the wrinkles. This also prevents the onset of premature aging signs. All you need is eat lot of fruits consisting the anti-oxidants. These are essential to provide you healthy and youthful skin.

There are some wrinkle creams which work to prevent the wrinkle formation. You can read the reviews on wrinkle creams and check the ingredients. Make certain these products are free from the harmful chemicals that could damage your skin.

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