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NV Diet and beauty pill
Ya know, the one in the cool little red bottle, does it truly help?
Hi,
There isn’t a magical pill that will help you lose weight :) They’re usually scams.
The way to lose weight is through healthy diet and exercise. Eat 4-6 SMALL meals a day, consisting of lean meats, whole-grain starches, fruits and vegetables. Set up your plate so 1/4 is meat, 1/4 is starch, 1/2 is fruit and veggies, and there is minimal fat.
If you do this as well as drink 8 glasses of water a day and exercise for 30 min a day a few times a week, you will see healthy results.
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