How can I gain more weight?

Hi…im a 17 years old boy…my weght is 57 Kg and my height is 178 Cm… I know im under weight… I want to know how much im under weight in Kg…and what should I do to gain more weight??

Im a soccer player… I play everyday for 2 hours…

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Answer #1

wow i wouldnt listen to badxxgurl, no offense but u dont want to be lazy because once ur used to it u’ll be prob. lazy more often. eat lots of carbohydrates like, pizza, or spaghetti. still play soccer but eat a lot more.

Answer #2

sit down do nuffin, eat n eat n eat till u feel like ur bellys gunna explode lol dnt do any exorsize - like me lol x

Answer #3

You are not underweight using the Body Mas Index (google it) and plugging in your weight, age and height you are normal. but for the 100% ideal BMI for men you need to weight 73kg But don’t trouble yourself, you are normal and healthy Hope that helps

Answer #4

my brother has always been self concious about how skinny he was. but if you REALLY want to gain weight i suggest u find a nutritionist to help you.

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How can I gain more weight?

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