loosin weight

Hi siany,

a lot of women feel uncomfortable or self conscious for many reasons and the easiest way to target this frustration is usually to focus it upon our weight. The problem may not be that she is actually obese or over weight but that she feels theres certain parts of her body that she does not like which are usually the parts around the waist, the thighs or bum. The best way to tackle this is not to actually lose weight as of such (even though eating healthy and exercising daily is a great idea for every day happiness as this will help not only make the body healthier, happier and stronger but the mind too!) focus on toning the bad areas. She can enlist the help of a personal trainer or just get a home abdominal machine to tone the waist and bum areas :)

Remember every woman is amazing and curves are beauty!

hope I helped xo