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Keep your chloresterol low
What food’s should I stay away from so my chloresterol level stays with in the guide Lines from the fda
Thank you very much
Keith
eat cheerios
Eat a low fat diet. Especially avoid trans and saturated fats.
Eat more fruits, vegetables, and whole grains.
Milk products like Cheese,butter,margarine,yogurt and all those fat products.Oats can help reduce your chlorestrol LEVEL.Most importantly stop consuming OIL!
Milk products like Cheese,butter,margarine,yogurt and all those fat products.Oats can help reduce your chlorestrol LEVEL.Most importantly stop consuming OIL!
eat cherrios drink lots and lots or oatmeal thats really good
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