Keep your chloresterol low

What food’s should I stay away from so my chloresterol level stays with in the guide Lines from the fda

                       Thank you very much
                         Keith
Answer #1

eat cheerios

Answer #2

Eat a low fat diet. Especially avoid trans and saturated fats.

Eat more fruits, vegetables, and whole grains.

Answer #3

Milk products like Cheese,butter,margarine,yogurt and all those fat products.Oats can help reduce your chlorestrol LEVEL.Most importantly stop consuming OIL!

Answer #4

Milk products like Cheese,butter,margarine,yogurt and all those fat products.Oats can help reduce your chlorestrol LEVEL.Most importantly stop consuming OIL!

Answer #5

eat cherrios drink lots and lots or oatmeal thats really good

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