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Just knowing how to stop feeling these thoughts.

I have been working for agency for nearly to weeks cleaning and I have been told there is no work this week 05.09.09

So I have to sign back on the dole queue but luck as it I have been offered a job back at my local doctor`s 10 hrs per week. But at present I have no money over drawn in the bank and now feeling so down and sucidal can anyone give me advice on how to stay out of this mode.

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Answer #1

Try to remember - you’re not alone…there are a lot of people in the same position you are right now…they just know how to deal with it better. Take whatever job is offered to you - every little bit counts.

Things will get better…there are times in everyone’s life when they need to hit the bottom, but there’s only one direction to go from there, and that’s up.

Try to stay positive through the tough times and don’t let yourself forget that it’s a temporary situation.

This, too, will pass…

Answer #2

Like she said, remind yourself that this is temporary. Also, the situation right now is pretty bad for everyone. It does not reflect on who you are or what you are capable of. Sometimes when bad things happen, we tend to take things personally, and view it as a reflection of our self worth. Things are tough around the world. They will get better, and in the mean time, try and do something nice for yourself that does not involve money.

Answer #3

Try a new hobby to get your mind off it.

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