Is it possiable to be a healthy vegan (without popping pills)

I have been considering veganism for a few weeks now, I’m already vegetarian, and I was wondering what kinds of foods I will need to eat in order to stay healthy.

Example: As I don’t eat meat I eat Marmite for Vitamin B

I don’t know if this question is making sense, but I really need some help.

Answer #1

You are aware the 2nd thing didn’t even make sense lovey (sarah) I don’t eat at dinner times anyways, and I like tea without milk.

&& lol, well just don’t tell anyone I’m Vegan then we have no problem do we?

Argh I’m not even vegan yet anyways I’m just thinking about.

Answer #2

well since you are not getting as much preotein as someone who would eat meat, you would need to eat a decent amount of food with a lot of protein. beans is a good way to start.

Answer #3

But Lolo, no milk or nuffink!

Or eggs, scrambled eggers D:

now I’m all for saving animals but no ice cream? :’(

Answer #4

and and

you won’t be able to have toast and tea in caff at dinnoh with us

and you’ll only be able to eat green shizzle

and even then you’ll be cheating because most likely a cow will have at some point sh!t on on green shizzle

so the plant will have like come into contact with an animal

so eating it would be cheating and so you wunt be a proper vegUN anyway

so you might as well just eat toast and tea in caff

is my conclusion

and we already get bullied for being le plant eaters extrondinaire

VEGGIE WARRRS! huah!

Answer #5

Shut up Sarah and stop spamming my question with your crap :)

Answer #6

nonono it does because cows sh!t every where right so they would sh!t on your food so you wouldn’t be a proper vegan

so save your tears and eat whatever you like

… oh balls it’s you I’m talking to. not literally whatever you like ;)

lmao

anyway lioke soya milk is pretty rank

and kul would fink you’re like anorexic or summat because when we’re out you wunt be able to eat basically nuffin so he’d start on one of his preachy rant things

then you’d smack him and because he’s pathetic he’d just die

then before you know it you’re in jail and they’re forcing you to eat MEAT

so just just

neigh

Answer #7

If you are going without eating meat,make sure you are taking in your required limit of protein in alternative ways-without protein your muscles cannot function and grow properly-whey&soy are good alternatives-and you dont have to take them in pill form-to find out your protein requirement for the day-I believe its your body weight-so if you weigh 125-ingest 125mg of protein-good luck(:

Answer #8

stock up on peanuts to make sure you get protein, but you can be healthy and vegan without pills

Answer #9

Well I have posted my own, far more superior question so screwers youers

Answer #10

VERY MUCH SO SWEETY

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