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Is it possiable to be a healthy vegan (without popping pills)
I have been considering veganism for a few weeks now, I’m already vegetarian, and I was wondering what kinds of foods I will need to eat in order to stay healthy.
Example: As I don’t eat meat I eat Marmite for Vitamin B
I don’t know if this question is making sense, but I really need some help.
You are aware the 2nd thing didn’t even make sense lovey (sarah) I don’t eat at dinner times anyways, and I like tea without milk.
&& lol, well just don’t tell anyone I’m Vegan then we have no problem do we?
Argh I’m not even vegan yet anyways I’m just thinking about.
well since you are not getting as much preotein as someone who would eat meat, you would need to eat a decent amount of food with a lot of protein. beans is a good way to start.
But Lolo, no milk or nuffink!
Or eggs, scrambled eggers D:
now I’m all for saving animals but no ice cream? :’(
and and
you won’t be able to have toast and tea in caff at dinnoh with us
and you’ll only be able to eat green shizzle
and even then you’ll be cheating because most likely a cow will have at some point sh!t on on green shizzle
so the plant will have like come into contact with an animal
so eating it would be cheating and so you wunt be a proper vegUN anyway
so you might as well just eat toast and tea in caff
is my conclusion
and we already get bullied for being le plant eaters extrondinaire
VEGGIE WARRRS! huah!
Shut up Sarah and stop spamming my question with your crap :)
nonono it does because cows sh!t every where right so they would sh!t on your food so you wouldn’t be a proper vegan
so save your tears and eat whatever you like
… oh balls it’s you I’m talking to. not literally whatever you like ;)
lmao
anyway lioke soya milk is pretty rank
and kul would fink you’re like anorexic or summat because when we’re out you wunt be able to eat basically nuffin so he’d start on one of his preachy rant things
then you’d smack him and because he’s pathetic he’d just die
then before you know it you’re in jail and they’re forcing you to eat MEAT
so just just
neigh
If you are going without eating meat,make sure you are taking in your required limit of protein in alternative ways-without protein your muscles cannot function and grow properly-whey&soy are good alternatives-and you dont have to take them in pill form-to find out your protein requirement for the day-I believe its your body weight-so if you weigh 125-ingest 125mg of protein-good luck(:
stock up on peanuts to make sure you get protein, but you can be healthy and vegan without pills
Well I have posted my own, far more superior question so screwers youers
VERY MUCH SO SWEETY
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