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How to trim waist without reducing hips and bust size?

I do like my body right now. but I really wouldn’t mind having a smaller waist, more of an hourglass figure.

Im afraid if I do basic work outs I’ll lose weight in the wrong places.

my measurements are 40’ 34’ 40 I want to get my waist to 30’ if I can.

any simple work out suggestions?

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Answer #1

try hula-hooping, it will trim your waist but also everywhere in that area a lil bit

Answer #2

thats impossible unless you get surgery for one, you cant spot reduce and secondly your hips are where your waist is, so are your boobs so they will both inevitablly shrink when you loose weight in that area

Answer #3

You can’t lose weight just off a specific part of your body, it gets lost equally from all your body. The only way to make your waist smaller, but nothing else, would be to undergo surgery. However, you could do certain exercises to try and tone the area around your waist, that may help a little bit. I suggest researching different exercises. Hope that this helped a lil bit.

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