How to not forget things?

Im really forgetful, like to the point where it’s really having an impact on my life in general. Is there anyway to make my short term memory better? I really need help remembering faces, names, assignments, to do things, etc. Long term I have no problem with, but my short term memory is really bad. IS there any way to improve it? or to at least not to be so forgetful?

Become an Expert →

Answer #1

You must not use that part of your brain very much. I saw a documentary and have heard a lot that music helps human function in many different ways. So while you are playing the ‘memory games’ listen to music, maybe in the back ground quietly. Get into the habit of writing things down when you hear them, just to think. Like when you see your friends write down their names and one other fact about them. Example: Jenna, brown hair. Alex, likes soccer. Something rhythmic like Tai Kwan Do does sound helpful. I play 5 instruments and my memory is fine. I think it’s about average but when it comes to music I make up all sorts of stuff and then I can remember it forever, practically.

Answer #2

Hey, I used to be really forgetful then I started doing tai-kwan-do… It reall helps with memory cause you have to remember the patterns and stuff… (Wow my answers are building up.) Sorry about that. I like rambling on about stuff. Also have you tried using well I know this sounds childish but flash cards like flip them over and you have a little while to say the name of that picture

Answer #3

I havnt, but that sounds like it would be good for studying

More Like This

Im forgetting things - 4 Answers
I started forgetting little things like last year Dec. but I didnt worry about it but after a few months in school, I wasnt f...
Why do i forget things easily? - 3 Answers
I forget things real easily and get tired real easily and dont find live fun mostly and feel down and not worth being alive w...
What's the best thing for PTSD? - 4 Answers
what is the best thing for p.t.s.d?
what is the hard round thing in the l opening? - 1 Answers
It's hard and round or oval at the opening of the it doesnt hurt its hard and attached to something .
Is there any such thing as dimple surgery? - 3 Answers
cause I heard about it and I didnt know if it was true, just curious.
Why didn't these painful things hurt me? - 3 Answers
well my ex girlfriend had 2 sisters a sweet 10 year old and a abusive 12 year old but my x was also abusive well the 12 year ...
What were these brown things I left in the toilet? - 3 Answers
This morning I went to the bathroom and there were these two like brown things in the toilet what were they? And after I went...
Is There Such A Thing as Male PMS? - 4 Answers
Is There Such A Thing Cause I Know Of Some Guys that Act Like It?
Pointless to try to re-teach things to alzheimers patient? - 3 Answers
I take care of a lady with alzheimers. she cant rememebr how to do things like buckling her seatblelt, preparing a meal, matc...
lump thing on my skin in between my bum and vagina - 2 Answers
Can someone tell me if this is normal please??.. I have a kinda lump thing on my skin in between my bum and vagina and don't ...

Ask an advisor one-on-one!

How to not forget things?

7 Things to Know About Hand S...

Quality Smart Solutions

Brighte Spa

All About Herbal Supplements

Online Medz Pharmacy