How to grow taller and lose weight

I am a girl of 15 …I am 5’4 & I weigh 60kgs… From last two years my height has been stagnanted.all my friends tease me as am not growing taller any more.moreover,I have gained weight from last 8 months.

I really feel incompetent & cannot face people due to my ugly outlook.

Please suggest me some diet tips & exercises so that I can loose weight & grow taller . It’s my herby request to you to send me the tips on my e-mail id…

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Answer #1

try not to eat that much and run faster

Answer #2

Get a hobby. You’re only 15; if you have that outlook on life now, dieting will not make things any better.

Answer #3

im 14 an im 5’9 an im 45 kgs but its not fu evry1 calls you lanky an you cant look normal..

if your short…u wear heels

if your tall…u cant do anything apart from stick out

trust me its not fun being tall..

dont try gettin something that isnt worth it

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How to grow taller and lose weight

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