How to get rid of period pains when I cant take tablets ?

hi im 14 and I have had a belly ache from this morning and I have tried laying on my belly warm milk hot bath and none of it is working. I cant take tablets yet x any idears ? soo please help xx

                      thank you 
                        sam x

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Answer #1

I’m not compleately sure this is true.. But once someone told me that eating bananas actually can help menstual pains.. I’m not totally sure if that’s true or not, but worth a try :)

~Britt xx

Answer #2

Why can’t you take any tablets? If you can’t swallow them, try a syrup containing ibuprofen.

In any case, for now, try some exercise. Cycling or running if you can. That should relieve the discomfort and pain quite a bit.

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