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apparently the old 8 glasses a day was a myth… it’s 4-6
http://www.cbsnews.com/stories/2008/04/02/eveningnews/main3991145.shtml?source=mostpop_story
and 8 glasses is about 68 ounces
Wow, I never knew that.
I don’t drink water (bad I know), I was just going by the old saying.
lol, I didnt know either, I researched it after my mum was on my case to drink more… (unfortunately it didnt really convince her)
apparently drinking more just leads to you going to the bathroom more, doesnt really have any added benefits
8 glasses a day.
How many ounces?
wow thats crazy.. I thought it helped your skin, and helped you lose weight if you drink it every morning.. hahah
I would say drink enough as your body needs
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