How do you stop being so pessimistic?

basically what the title is. im too pessimistic =( I want to change this and stop being so depressed all the time. im not going to a doctor / shrink etc

Answer #1

an easy way to do this (I used to be like you) is to help others. its awesome. and also smiling helps:)

Answer #2

here’s some jokes on pessimism:

http://www.basicjokes.com/dquotes.php?cid=94

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