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How do you cool yourself down from a burning up house so you can sl

It is burning up in my house and my grandma wont tell me get it cool so I have fans on me windows open and I still cant cool down…im so tired but cant sleep bc im burning up…any advice???

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Answer #1

Take a warm to cool shower just before bed. (Cools you and removes sweat that will make you feel more ‘sticky’. Have a fan blowing either directly on you or over you. Close and lock/secure your bedroom door and sleep on top of the sheets naked. (That’s why you lock your door.) Works for me.

Good Luck!!

Answer #2

Purchase a little plastic bottle with a de-tractable spray, fill the bottle with either tap or refrigerated water and when your laying in bed, squirt a couple of sprays over your arms and legs (NOTE: don’t saturate your limbs, just do 2 or 3 sprays - your not taking a shower in your bed. ;) )

The water on your hot skin will help cool you down and if you do have a breeze coming through the window even better.

Answer #3

Wear loose Pj’s, sleep under just a sheet or go toilet (it can cool you down…strange I know…)

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