How do I become more self-disciplined?

The problem: I am not very self-dissaplined, it apperntly runs in my family, and I don’t know if it is becasue I learned such habits from my mother and father and siblings or just because thats how I am. Either way I am looking to find a suliton to this problem. I understand that if I do not fix this problem now while I am relatively young then when I become and adult then it will be a huge problem. So please if you have anything to help me with a solution, then share your thoughts.

Answer #1

Sports. I did Karate for six years, and it helped me tremendously, and it still shows and I’ve been out of it for four years.

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