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How can I lose a lot of weight in 2 months?

omg well I want to lose weight during the summer and go to school with a diff look. so please help me out with your honest advice thanks -cintia <3

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Answer #1

I have noticed that by eating healthy, drinking a lot of water, exercising and taking Isagenix I have lost weight and inches. Its really great! Its really healthy too! People of all ages can take it too. This is where I purchase the product, www.reallyhealthychoices.isagenix.com I hope this helps and Good Luck!

Answer #2

Eat frequent small meals.. drink lots of water and exercise regurally you do not want to over do it.. frequent small meals increases your matabolism

Answer #3

“How can I Lose 1 pound of body weight per week?”

  One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it’s not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

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