How breakfast affects attention in school?

Answer #1

Food=brain fuel. Of course it helps! (It has your carbs, vitamins, minerals, proteins, fats, sugars, etc) Carbs and sugars=energy Protein=muscle repairer fats=last minute fuel when running low vitamins and minerals are used by the body in their own ways of repair and rejuvenation.

Imagine trying to run a car without gas, compared to a car completely or at least somewhat filled with gas! See the difference?

~Lady : ]

Answer #2

It’s the fuel that you’ll need to get you through the first 5 hour, of your day. Which in turn you are more attentive on your work than your hunger..

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How breakfast affects attention in school?

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