high matabolism

how do you highther your matabolism

Answer #1

I hear drinking water with a squeezed lemon in it every morning will… but then you have to worry about the lemon’s acids eroding your teeth

Answer #2

Eat protein

Answer #3

working out and gaining muscle raises your metabolism. The more muscle you have the faster you burn off foods.

Answer #4

exercising and eating healthy foods

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