Which is healthier - wearing a bra or not wearing a bra?

There really isn’t a difference. With bra gives you support when you are up and about, when sleeping it does nothing but cause discomfort.

to wear or not to wear

it causes discomfort for some.. i never experience discomfort from my bras as i sleep

It will probably not influence health, unless a person has extremely large and heavy breasts in which case not wearing a bra may cause stretch marks.

There have been studies about the influence of bras on the probability of breast cancer. And the results are that there is no influence.

I think that bras with metal shackle inside can be very uncomfortable. But a sports bra will be fine.

The only thing that it might do is make your back hurt a little where the strap goes, besides that I think that wearing one would be a good idea.

i don’t think you wanna be walking around without one, might get some stares from guys haha

If You get a Good Bra That Fits you right. It Shouldn’t, But the only reason women where bras is b/c people & the media has put a picture in our mind on how are boobs should look. There is really no big reason to wear one:[ It sucks. Unless Your playing sports, It kinda hurts when your running.

wearing a bra is better

You shouldn’t wear a bra to sleep because it lessens circulation, that’s that only time a bra isn’t good, and if you have large breasts, you should wear a bra in case of stretch marks.