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How do you have to wait until you can go swimming?
What is your question? If it is why you have to wait after you eat and how long, You have to wait 30minutes to an hour. And you have to wait because your body could cramp up and it is harder to swim ( SOMETIMES AND IMPOSSIBLE).
dont listen to the people who say you have to wait. it's been proven that eating dosen't efect your swiming.
Im sorry I meant how long after getting your hair relaxed, can you go swimming?