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fifteen year old obese?
My name is Dallas Marie, I’m fifteen, I’m 5 ft 5 inches and I weigh 215 lbs, I don’t look that big and doctors all guess my weight at 150-160 which still isn’t that great, but I’m scared that my health is in jeapordy, Help?
well I would suggest a cardio and weight program along with eating well .
usually 60% diet and 40 % exersice so a lot has to do with what your putting down your pipe. your weight isnt matching up with your height. ask yourself this.. am I uncomfortable in my own skin? am I ready and willing to put the work in, to losing the weight? have you ever excersiced before?
If your comfortable then keep doing what your doing.
if your ready and willing to lose weight, ill continue to write you more
I have no idea but I love your name I live in dallas tx…
unless your having heart problems or anything, im guessing your fine. im only 16 so I don’t know, but your not obese.
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