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My eye is bugging me

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my eye has been bugging me for a week already. and I've tried everything ! like my eye is red, itchy, icant really look into light or at the tv or computer screen cus it feels like its way too birght, umm igets watery and ialso feel like ihave something in there. iwent to the docotors a couple days ago and they said its an eye allergy but ithink imight have something in my eye. how do you check if you have something in your eye and how would you be able to take it out?