Excess in Potato

Among fat protein carbohydrate mineral vitamin which is present in excess in potato ?

Answer #1

water

Answer #2

Excess? depends on your point of view. Anyway, potatoes are full of carbohydrates. No fat (unless you add it).

One serving of potatoes (without butter, other fats or sauces) has: Calories …110

Protein … 3 grams

Carbohydrate … 23 grams

Fat … 0 grams

Dietary Fiber … 2710 mg

Sodium … 10 mg

Potassium … 750 mg Potatoes are also good sources of vitamin B1, B6, folate, and iron.

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