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start running a chic in my RE class did that and her boobs got smaller
wear a sports bra.
If your question is meant to say “How can I decrease my breast size?’ then the answer is either a) surgery or b) minimizer bras.
some bras will shrink da look and they are called “Minimizer” . they are awsome!!
There are surgeries that will do this, if you’ve got insurance and they are big to the point where they will cause health problems (if they’re giving you back aches and what not), some insurance companies will pay for part of the procedure…
If they just look bigger than you like, try minimizer bras…
surgery or weight loss are the only things I know of, I went from 36DD to 34D by losing tto and a half stone but thats cz I was really big!
drink 3 cups of coffe a day coffe shrinks boobs.
I think the only way to decrease the size is a breast reduction, it’s a medical procedure that is quite effective, I know 2 people who have had it done.
You could try exercising and loosing some weight- after all breast tissue is just fat. As others have said minimiser bras and surgery. Although I believe surgery is something that shouldn’t be taken for lightly. If you have stubborn breast tissue that will not budge then surgery could be an option but try to look at the alternative before hand :) good luck
lossing weight will work but only oif your overweight or obbese if not it wont do anything really other than that you can get a brest reduction this is a serious surgery howevere and youll need to do research on it and make sure youve learnt about whats involved with it
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