What are some depression solutions?

so I suffer from depression I firmly believe I was born with it because I remember having it in my earliest memories

anyway long boring story short I was wondering if anyone (survivers,sufferers,doctors, etc.) had any ideas for what kind of treatment I should attempt to pursue because im pretty desperate here (as are many other people im sure)

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Answer #1

Depends. I’m a fan of traditional therapy combined with medication when it is needed.

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What are some depression solutions?

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