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Can you help me see the light, I am depressed?
ok so for the past 2 1/2 to 3 years I have been sad due to some self-esteem issues, now everything is 10 times worse with the economy! Both my parents lost their businesses, and now have new jobs that they fear losing. my family is in fear of losing our home, thus also causing bitterness and anger at home. at school, at home, on the news, everywhere I turn is negative news, telling me how we will suffer, and then for the rest of my life, I will suffer some more. As a senior in high school I fear my future and my career. From the sounds of it, our country will never be ok again. and on top of that, I have an old dog who I fear losing. all dissapointments, fear, and sadness. it feels as if I am falling into a deep hole, then I can lift myself up just a little, and then im deeper than I was into depression. So, is the rest of my life doomed, will my family make it? I dont want to lose our home, I dont want people to suffer, I don’t want the rest of my life to be painful, I have nothing to look forward to. So please, how can I smile again? Thanks, I needed to vent! any words and/or advice?
keep your chin up.. the economy has fallen before, and risen back up.. its just what happens.. look at the great depression.. people were losing everything and standing in line at foodbanks using ration stamps.. and the world came out of it.. we’ll come out of this one too.. but, its not your fault either way, no matter what happens.. you’re a senior, you’ve got graduation to look forward to, and prom.. but if its your career you’re worried about, find one thats recession proof.. theres plenty of those types of jobs out there.. the rest of your life will not be painful though.. you’ve made it through highschool, and to me that was the worst part of my life lol.. and its easy to smile.. put your left index finger into the left corner of your mouth, then put the right one into the right corner, then push upwards.. woohoo!! its a smile!!! :P
This sounds a bit like my life. I know how you feel, trust me. And the only thing that has made me feel even just a bit better is knowing that I have my family and fortunately the economy can’t take that away from me. Plus my boyfriend, he’s been there for me and made me feel even better. Look to your friends and family for cheering up. The rest of your life is not doomed. You have to think more positively and I know that’s hard at times but you’ve got to look beyond all of the bad. If your depression worsens then you may need to see a doctor to get help before it’s uncontrolable. You don’t want this weighing down your entire life. Hope this helps.
Stop, Sit, and just watch life all around you and how amazing it all is. Thats what I do when I’m feeling down. No matter what, life will go on, life finds a way. Times are hard, and I’m sorry your parents let you hear what is going on about their struggles. That is something I resent about my parents is that they always included their children in their financial struggles, not realizing that it is more stressful to the child than it is to the parent about adult issues and responsibilites. I have a 2 year old now and everytime im upset she seems to get upset too. Children sympathize a lot harder for their parents and worry about everything being ok. I know you are a senior in highschool but trust me when you get in your early 20s you will look back and realize how young you actually were at 18. Dont worry about things you cant control like the economy. Like I said before just stop and sit and watch how beautiful life really is as you see the neighbor walking the dog, or a car full of old people drive by to the early bird special
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