how many calories are in one cup of raw vegetables?

Answer #1

no offense,but what the heck?vegtables are good for you,and diets are NOT.dont count your calories,just eat better and excercise,trust me,it’ll get you a LOT farther.

Answer #2

it depends on what vegetables… Here is a list of how many calories are in some vegetables

Carrot - 32 Cauliflower- 32 Celery - 8 Lettuce- 13 Spinach- 23 Tomatoes- 18

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