Lakshmi Rising Yoga & Wellness

Who We Are

Welcome to Lakshmi Rising Yoga & Wellness! We are an international yoga teacher training school dedicated to providing life-changing experiences through our 200 Hour yoga teacher trainings, retreats, and coaching courses. Our mission is to help you cultivate health and happiness by empowering you with experiential education, unique inspiration, and authentic support for your evolution.

At Lakshmi Rising School for Yoga and Wellness, we hold the space for deep connection and provide the knowledge and tools to complement your will and desire for growth and healing. Our team curates transformational events, yoga immersions, training certification programs, and retreats at various destinations, offering you the opportunity to learn and thrive in a supportive environment.

What We Do

We are here to empower you on your yoga journey. Our approach focuses on teaching you how to participate in your own process, allowing you to learn through experience. Our consciously designed and guided experiences aim to help you cultivate balance, ease, and strength on all levels, both on and off the mat.

Lakshmi Rising Hatha Vinyasa Yoga is our signature method, combining dynamic and restorative asanas, intelligent sequencing for injury prevention, pranayama, mantra, meditation, ecstatic dance, self-study, and wellbeing rituals. We view yoga as an internal, healing, and personal practice that goes beyond the physical aspect. Our practice is accessible to all, regardless of experience level.

Our unique technique fuses modern research in exercise science, physical therapy, neuro-science, mind-body psychology, and epigenetics with the traditional wisdom of classical yoga. This approach is relevant in addressing the challenges of today’s society while honoring the roots of yoga. Our founder and director, Dr. Liz Lindh, studied directly with TKV Desikachar and continues the vinyasa lineage of Sri Krishnamacharya.

Why You Should Use Us

Choosing Lakshmi Rising Yoga & Wellness means embarking on a transformative journey towards self-discovery and well-being. Our programs are designed to help you move your body, free your mind, open your heart, and awaken your spirit. Whether you are looking to deepen your yoga practice, become a certified teacher, or simply explore new aspects of yourself, our offerings cater to your needs.

By joining our trainings, retreats, or coaching courses, you will benefit from expert guidance, a supportive community, and a holistic approach to yoga that addresses physical, mental, emotional, and spiritual well-being. Our commitment to excellence and authenticity ensures that you receive the highest quality education and support on your path to personal growth.

What Can You Ask?

• What is the daily schedule like during the training programs?
• Are accommodations included in the retreat packages?
• How do I know if I am ready for a 200-hour yoga teacher training?
• Can I receive certification upon completion of the training?
• Are there payment plans available for the programs?
• What sets Lakshmi Rising Yoga & Wellness apart from other yoga schools?