Roy Parker

Health Blogger, Zovon

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Medical Writer

Result of vitamin B12 deficiency

• Hair loss

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Can Metformin Lead to Hair Loss?

Metformin or metformin hydrochloride is a medication generally prescribed to type 2 diabetics or people with hyperglycemia (high blood glucose level). It acts by decreasing the sugar production in the liver and increasing sensitivity of muscles towards sug

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How Diabetes Affects Hair Health?

There are three phases that hair goes through. The first is the active growing phase which remains for two or more years. In this stage hair grows at a rate of 1-2 cm each month. The next is the resting phase which remains for three or more months. After t

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Diabetes and Hair Fall – is There a Relation?

Is there any connection between diabetes and hair loss? Yes it is. Diabetes is the curse of the modern society crippled with stress, sedentary lifestyle, fast food and worries. So, there is a connection between this disease and fragile hair, balding and co

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Types of Aging

Aging is a natural and an irreversible process. There are two types of aging – intrinsic or chronological aging and extrinsic or environmental aging.

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Interesting Stats Related to Male Plastic Surgery

There has been a tremendous rise in the number of men opting for cosmetic antiaging procedures. This highlights the importance of younger looks among people all over the world. The global antiaging market was 250 billion USD in the year 2016 and is estimat

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10 Antiaging Tips (Solutions) For Men To Look Younger

Like women, these days men do experience various signs of aging at an early age, only to appear older than they actually are. This can be due to normal aging, lack of skincare, smoking, pollution, prolonged sleep deprivation and many other factors.

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Relation Between Eggs and Heart Disease

People, who eat eggs are not any worse off than those, who do not, according to some recent studies. Researchers have failed to find a relation between one egg consumption each day and heart disease; even in people, who are genetically more prone to develo

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Is It Really Safe to Have Eggs Every day?

Eggs have been used as a breakfast item for quite a long and people have been known to eat since time immemorial. However, many experts warn against them, particularly the yolk part. You must not eat them on a regular basis, say experts. This is because re

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Aging- Signs, Delaying Naturally (Treatments, Creams)

Aging is the process of the degeneration of cells and tissues, which results in many physical and mental changes. It is a complex biological process, which causes deterioration of health with the passage of time. When a person ages, the body loses its capa

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What Female Partners Usually Think about Penis Size?

Don’t go by those misleading advertisements! Instead, talk to your partner and try to learn more about her desires and needs. This way you have greater chances of bettering the sexual relationship with your partner rather than worrying about your size.

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How to Increase Penis Size – Surgical, Non-Surgical Methods

Usually, as spam emails or television ads, we often come across male enhancement advertisements, making claims about the effectiveness of various techniques and methods for penis enlargement. While we mostly overlook such advertisements, at times, a few we

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How Do Antioxidants Help in Weight Loss

Antioxidants play a vital role in maintaining health and preventing various diseases. They are the substances that can neutralize free radicals (chemicals in the body which are naturally formed within the body during metabolism) from the body and protect i

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Food items that really help in increasing penile girth

Read the complete article here https://zovon.com/health-guide/how-to/increase-penile-girth-naturally/

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Minerals and Vitamins for Increasing the Penile Girth

• Folic Acid (vitamin B9): It is a noteworthy member of vitamin B family. It helps to improve blood flow to the penis and makes it look bigger and thicker. It is present in various foods like beets, lentils, beans, broccoli, avocado

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How to measure your penile girth?

You can measure the girth of your penis by using just three things:

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Average length and Average Girth of penis

An average flaccid, pendulous penis is 9.16 cm in length while an average erect penis is 13.12 cm long. The average flaccid mid-shaft girth is between 8.55-10 cm and for an erect penis, it is 12.3 centimeters at mid-shaft and around 13.5 centimeters at the

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How to Increase Penile Girth Naturally?

A recent study conducted by the University of Kentucky found that 40% of the 14,000 men who took part in a study, wanted a thicker and longer dick. It is a universal truth that men across all regions want to be well endowed. The obsession is such that many

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Stress leads to Diabetes

Always Stressed due to work, relationships and family? A study has revealed that you are at high risk of type-2, if you hardly have any control over your stress levels. Stress can increase cortisol levels in your body thereby significantly messing with you

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How to Manage Work-Life Balance with Diabetes?

Managing work-life balance with diabetes require well-thought-out planning and more importantly, patience. You have to be much like a professional juggler and have to keep many balls up in the air, to keep the show going. When you unintentionally let a bal

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Swimming is beneficial for diabetes?

It is an aerobic exercise and great for people with type 2 diabetes. This is because it does not pressurize the joints. Also, swimming is not tough on your feet like walking or jogging are. Swimming is a great exercise with constant motion helping blood an

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Can yoga control Blood Sugar Level?

A lot of studies out there prove that if you have diabetes yoga can help you. It decreases the body fat, improve the working of nerves, fights insulin resistance which is important when you have diabetes.

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Brisk Walking for Diabetes?

Walking is an easy bet. You just need a pair of shoes and some place to walk. Walking is a highly prescribed activity for people with diabetes[ 2 ]. Brisk walking that raises the heart rate is particularly beneficial. Studies show that people reap positive

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​Ornish diet - Basics

Ornish diet and lifestyle has been scientifically proven to reverse the effects of serious health complications such as type 2 diabetes, heart diseases, and even prostate cancer. With the timely and fewer calorie intake, an Ornish diet helps you to lose we

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The Mediterranean Diet - Basics

It is a basic healthy-eating plan that involves the cooking style of coasts of Mediterranean sea. There is a number of studies that suggest that following a Mediterranean diet can exceptionally help you to lose weight, prevent type-2 diabetes heart attacks

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Do you know about the Dash Diet?

This is acronym used for Dietary Approaches to Stop Hypertension. This diet focuses on consuming and the wide range of foods to obtain perfect nutritional values. It not only controls diabetes in diabetics but it also reduces the chances of developing seri

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Carbohydrate Counting

Usually, carbohydrate counting is only considered as a treatment plan to simulate insulin levels. It is a successful healthy-eating plan for both people with type-1 and type-3 diabetes. Read the complete article here https://zovon.com/health-conditions/di

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Vegan Diet Basics

While following a vegan diet, you only need to rely on plant-based foods without having any interaction with animal and dairy goods. It helps to eliminate animal fat to experience a better insulin sensitivity.

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Yoga for weight loss?

Overweight or obesity is one of the major problems in today"s world. A lot of us are affected by it up to a certain limit. It may be because of various factors like unhealthy diet, lack of physical activity and sedentary lifestyle, and to be honest, it is

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Types of Vitamin E?

Tocopherols: This type of Vitamin E is divided into 4 parts i.e. alpha tocopherol, beta tocopherol, gamma tocopherol and delta tocopherol. The main source of tocopherols is soy oil and sometimes from the wheat germ. Alpha-tocopherol is essential for our bo

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