What is more fattening mustard or bananas?

Which of the two is healthier? Which one is better to prevent cramps for sports?

Answer #1

Bananas are veeery healthy, they have a lot of fiber, vitamins, protein, and potassium. I love to run and I often eat a banana a little while before I run, they’re an awesome source of energy for athletes. Hope I helped :)

Answer #2

there are no calories in mustard. I don’t know how much that helps.

Answer #3

it isnt bananas mustard read the lables

Answer #4

Bananas. It’s more natural and excellent for preventing cramps.

Answer #5

BANANAS ALL THE WAY!

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