We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
track/cross country
okay I run track and I sprint I run the 200 100 and im on the four by one team should I be running cross country?..my coach wants me to but I don’t know if a sprinter should be running distance?..any help?
I do both. I am the opposite- I did cross country first then did track. it is good for a runner to work on all aspects of running- both sprints, and jogging. plus, its a good way to stay in shape. and, I learned that after doing XC, you are in better shape for track, because you can handle long distances, and know how to pace yourself.
dont do it
Well I’m on scholarship at a university for track and I sprint as well. I don’t think it is a good idea at ALL for you to be running cross country. Especially if you run the 100 and 200..I run the 100 200 and 400 and my coach thinks that I should try cross country as well because you need a lot of endurance for the 400. But because you are a 100 and 200 runner that would only mess everything up that you have ever worked for because it takes away your “fast twitch muscles”. You need those for speed, so if you run distance it takes away from that and all you have is that endurance. So tell your coach no thank you lol
-
Should I start cross country or track? - 5 Answers
I want to start a new sport. I want to join cross country or track. I love running and Im pretty good at it too, im one of th...
-
Anyone run varsity Cross Country? - 2 Answers
Lets compare times and stuff. im bored.
-
Anyone run cross country? - 3 Answers
Anyone run cross country? I am What are some good shoes to run in?
-
cross country... - 5 Answers
okayy soo the other day I had too get timed on a mile run in basketball furr offseason... I am a freshmen in high school and ...
-
Cross Countryy ?? - 2 Answers
I'm thinking bout being in x country this year-- someone that has been in x country please tell me all the details , & do you...
-
Track question - 1 Answers
On what famous track of the past can you find jukskei sweep ? A. Kyalami B. Zandvoort C. Zolder D. Osterreichring
-
cross country :) :) - 7 Answers
I really need help improving my running- I can run faster but I cant run distance when I do that. like whenever I run I get...
-
Track races - 1 Answers
I play soccer and I swim and play basketball and now am doing track I'm good at long distance but what event should I do?
-
Workouts for middle distance runners? - 1 Answers
Ok so I am running the 400m and probably the 800m in track this spring. I ran cross country so I am used to the endurance par...
-
How do I get faster for track season?? - 5 Answers
This is kinda a hard question but does anyone know how to get faster for track season?? Im already sorta fast but I need to g...
Shadow Wood private golf & co...
Golf Club, Country Club, Golf Course
The Ranch Golf and Country Club
Golf Courses, Country Clubs, Sports Clubs
Swim Time Log
Sports, Fitness, Health
Swim Time Log
Sports & Fitness, Health & Wellness, Outdoor Activities
sportsjam.in
स्पोर्ट्स उपकरण, फिटनेस उपकरण, स्पोर्ट्स सामग्री