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why deos physical therapy hurt?
why deos physical therapy hurt like hell when nothing is wrong
Generally, it’s because when you are in PT or physical therapy, you are trying to coax your body back into better physical condition, using muscles that haven’t been used for a while, exercising new bone & tissue, etc, so it’s going to hurt, unfortunately, but the “good kind of hurt” that means you’re healing.
You are Re-training injured or malfunctioning muscle regions. This is stressfull to those bodily tissues, causing the pain.
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