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Low calorie, high fiber
I heard low calorie, high fiber food are good for you. What types of foods are these?
Pears Pistachios Berries Artichokes Lentil Beans Edamame Light Popcorn Whole-Grain Cereals Whole-Grain Bread Products
Beans
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If nuts are so healthy, why are they high in calories? - 1 Answers
If nuts are so healthy why are they so high in calories?
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Low calorie cooking ideas or other food for thought? - 1 Answers
I think if I had some low calorie cooking ideas, I might be able to help reduce the size of my gut. I'm not convinced I'll ex...
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Low carb or low calories? - 4 Answers
best way to loose weight low carb or low caloires?
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Low calorie snacks - 2 Answers
I need some advice about getting low calorie meals that are tasty but are easy to make so a teenager can make it. please help.
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What are the positives and negatives of a high protein, low carb diet? - 8 Answers
I'm by no means on a "diet" but i have noticed i eat 150g of protein a day and only about 30g of carbs so i wanted to know th...
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What are some low calorie healthy foods? - 1 Answers
Mostly I am looking for something that will help me lose weight but keep my blood sugar levels normal. Any ideas?
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Can you go too low on your calorie intake and not realize it? - 6 Answers
Right now I am 6 foot 190 lb and I am trying to get my six pack back. I have upped my runs to about 5 miles a day along with ...
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What about the high protein low carb diet? - 7 Answers
im not fat, but im not that skinny either. i'd like to lose about 10lbs and i was wondering if a high protein low carb diet. ...
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I know nuts are healthy but they are high in calories... - 2 Answers
Hi, I'm on a very small diet. I excercise almost every day, and I'm trying to eat right. I'm not overweight, but I want a fla...
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Veggies high in calcium? - 1 Answers
Hey can anybody here do me a great favor and please name me some green veggies high in calcium and low on cholesterol and so...
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