love handels

there probably normal and you might just be wearing the wrong sized pants or ones a size too small be aware that in some brands you can be a size 10 and in others you can be a size 6 or even a size 14 because brand sizes arnt all the same

also love handles arnt like having an extra toe unless your talking about your pelvis bone and in that case then you cant change the shape of a bone

um… sometimes there is something you can do about them. yes, the wrong size pants might be a problem, but there are certain exercizes you can do to get rid of them, if they are made up of fat (not calling you fat lol! I’ve got ‘em too!… and exercizing my butt off!! lol)

Do you excerise? To burn fat you need to do high intensity cardio (to get your heart rate up so you are puffed) most days of the week. For example, go for a run or ride a bike. I have to run 5 days a week for nearly an hour each time to stay in shape. I’m not really skinny, it’s a struggle to stay in shape but you have to work for it. You can’t chose where your body loses fat from first. You have to be persistent for a good month or so before you lose fat from your stomach & hips. Being female also means your body clings to fat in those areas to protect the reproductive organs. Thats why males lose fat more easily than females. It sucks, yes, but that’s life. Excersise, eat healthily, and steer clear of fizzy drinks and these make you bloated.